Wednesday, October 20, 2010

Sweet Potato Hash

Pound for pound, sweet potatoes are by the far the best deal in the super market when it comes to nutritional benefits for the price you pay. Sweet potatoes are packed with lots of vitamins and mineral and can be used in so many ways. Anything you can do with a regular potato you can do with a sweet potato and more. They are great in pies, awesome as chips and yummy as fries. Sweet potato hash is not only delicious along side some eggs in the morning but as a side dish with supper too. It's colorful and has so much to offer not only your taste buds but your eyes too. After all, we do eat with our eyes first!


What You Need:

3 slices thick cut bacon
1 large sweet potato, diced
1 onion, chopped
1 red bell pepper, chopped
2 cloves garlic, minced
½ tsp thyme
½ tsp sage
½ tsp ground cumin

What To Do:

Dice the bacon and cook until it’s rendered all it’s fat and is slightly crisp. Remove the bacon but leave the fat in the pan. Add in the sweet potato and let cook for a couple minutes before adding in the rest of the ingredients. Continue cooking until the sweet potatoes are soft and cooked through. Stir the bacon back in and serve.


We really, really, really, loved the depth of flavor in this recipe.  I wasn't a sweet potato fan before, and I still wouldn't consider myself one. I think I would love this recipe even more with regular potatoes.  Either way, it was a great side dish to our meal and we even made it twice in one week!  It's simple, quick, and the smells that come from this dish are to-die-for!

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